Description
Interested in the benefits of yoga but don’t feel like you are reaching your fullest potential at your local studio or gym? Let our knowledgeable instructors guide you through our 10 week Yoga 101 Program. The program will teach proper posture alignment, asana modifications, appropriate breath technique, body awareness, and traditional yoga sequences. After completing our 10 week program you will feel more confident in your home practice or when attending public classes, but we hope you LOVE the benefits private instruction has to offer and decide to keep us around become a member!
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